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Connected Performance - About Us
Elite Training • Proven Results

Who We Are

Connected Performance is the leading provider of remote baseball training, committed to transforming promising athletes into elite performers. Our personalized, data-driven approach has consistently propelled athletes from college hopefuls to MLB professionals.

Meet Our Expert Team

Our team combines decades of professional experience with cutting-edge research to deliver unmatched results.

Alec Hammond (Founder)

With extensive expertise from Florida Southern, Taiwan's Chinese Professional Baseball League, and Florida Baseball Ranch, Alec integrates comprehensive athlete development methods tailored for peak performance.

Ben Baggett (Partner, Director of Performance Initiatives)

A testament to resilience, Ben recovered from severe injuries to throw 98 mph and sign with the Toronto Blue Jays. He specializes in building resilient, high-velocity pitchers.

Ian Walsh (Director of Research & Development, LA Dodgers Pitching Coordinator)

Ian combines professional-level coaching with cutting-edge research, optimizing strength, mobility, and throwing mechanics to produce elite results.

Mason Feole

Mason leverages his collegiate and international pitching experience to refine athletes' mechanics and competitive mindset, guiding hundreds toward professional success.

Praise Thorsen

Praise excels in rehabilitating and enhancing performance, regularly transitioning pitchers from mid-80s velocities to mid-90s through precision-driven training.

Our Proven Training Approach

We employ a personalized, three-tiered training method that addresses every aspect of elite performance.

In-Depth Biomechanical Assessment

  • Comprehensive evaluation of spinal function and full-body mobility
  • Customized programs targeting physical limitations critical to elite pitching
  • Data-informed biomechanical feedback designed to achieve maximum performance

Comprehensive Athlete Development

  • Integrated coaching that includes strength conditioning, throwing mechanics, mobility enhancement, and injury prevention
  • Constraint-based throwing practices that effectively transfer improved mechanics to in-game performance
  • Advanced pitch arsenal analysis utilizing Trackman technology
  • Customized pre- and post-throw routines aligned specifically to athlete requirements

Personal and Results-Oriented Coaching

  • Direct access to expert coaches via personalized calls, ongoing video analysis, and consistent feedback
  • Performance tracking and analysis through our exclusive Connect app for measurable progress and accountability

Athlete Expectations

At Connected Performance, we match your dedication with comprehensive, actionable support:

Detailed baseline assessments to shape your individualized training strategy

Consistently updated, data-driven training programs

Continuous, actionable feedback for sustained improvement

Success Stories

A glimpse into our transformative results - these successes represent typical outcomes for athletes fully committed to our training methods.

Connor Godwin

Improved velocity from 88 mph to 100 mph, now with the Los Angeles Dodgers.

Michal Kovala

Enhanced strength by over 50 lbs in core lifts, achieving 94 mph and international competition in the World Baseball Classic.

Jack Hartman

Transitioned from overlooked athlete to 4th-round MLB draft pick in only six months.

Why Connected Performance?

We remain at the forefront of athlete development, continually innovating and refining our techniques based on the latest research and practical results. Connected Performance is not a shortcut; it's a proven pathway for athletes committed to excellence.

Ready to Elevate Your Game?

Take the first step toward elite performance. Schedule a consultation today to discuss your personalized development plan.

Schedule Your Consultation Now