Arsenal, and
Performance
Velocity Training
Velocity plays a huge role in success. We have helped hundreds of players throw harder in healthy, sustainable ways.
Command + Stuff
Dont get put into a box. Find your unique pitch mix
that plays on your strengths and builds consistency.
In-Game Performance
Start performing better with proven mental and physical tactics used at the pro level.
Despite mild scoliosis, Connor increased his velocity from the high 80s to 99 mph, added 50+ lbs to his lifts and 20 lbs of muscle through targeted training, and signed with the Dodgers in under 3 years.
Fraser went from an upper‑80/low‑90 mph arm in college to mid‑90s touching 99 in pro ball. Fixing chronic back pain and refining his arsenal to a five‑pitch mix added 6 mph to his average fastball and helped propel him from 8th‑round draft pick to the MLB.
Luke boosted his fastball from sitting upper 80s (topping 91) to sitting low 90s and hitting 95 mph all in just 8 months of fully remote training.
Cole found himself creeping into a mid to upper 80s pitcher in the middle of his season. After consulting with his coach he not only gained back his velocity but hit an all time PR of 94 mph.
A 4+ year journey and the definition of brick by brick from Zac Martin. Not a ton of ‘unlocks’, just some good ole fashioned hard work day in and day out consisting of highs and lows, plateaus and PR’s, and probably 40+ lbs of bodyweight.
Tucker went from low 70s in 2021 to now sitting in the upper 80s. Due to his consistency with training he found himself taking 3-5 mph jumps each year and is now committed to play at Presbyterian College.
“CP is the real deal. If I need help on anything - mechanics, mentality, weight training - my coach at CP is one of my first calls”
“Not only did they help on the field, but they also helped me understand new ways to attack my mental side. Whatever I felt like I was lacking in, CP had an answer for me.”
“I would have never received a scholarship to Wake Forest if it wasn't for Ben and Ian”
“The attention to detail, knowledge, and communication is unmatched. The velocity of my fastball has increased and my arm has never felt better.”
Get a truly custom program that evolves as you do. We look at strength, mobility, explosion, athleticism, and injury history to create and optimize your training.
Our coaches only work with a handful of guys so you get the attention you need. Weekly calls, video and metric breakdowns, and anything else you need is a text away from a coach invested in your success.
We take on a limited number of players so you can have the individualized attention that is crucial to your performance.
Understand the why behind your performance. We track your mobility, strength, explosiveness, and history to build a complete picture that evolves as you improve.
Get a mobility program that hammers your weaknesses and pushes you to new ranges – both literally and figuratively.
We build a detailed program that gives you everything you need – from plyo drills, to focus areas, to distance – you get it all.
Baseball-specific lifting programs that work in sync with your mobility and throwing work.
We sit down with you to walk through exactly what your goals should be and make a plan that sets you up for success.
Everyone has unique factors that give them an advantage. Start taking advantage of yours with a full assessment.
Everything you need to know about training with us. Can’t find the answer you’re looking for? Please chat with our team.